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STRATEGIES FOR PROPIOCEPTION DIFFERENCES

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PROPRIOCEPTIVE OVER-RESPONDERS

Proprioceptive Over-Responders have neurons that respond very quickly and with intensity.

 PROPRIOCEPTIVE OVER RESPONDERS

Behaviors that you will see when a child is over responsive includes:

  • Fear of moving.
  • Lack of motivation to play.
  • Negative reaction to being bumped or moved.
  • Dislikes physical support needed to learn a new motor skill/task. 
  • Difficulty timing kicking or catching or jumping because of the neuronal response is too quick

Usually, the behavior lasts a while because the neuro response is intense and long lasting. When you use the strategies, it may take some time before you see a change.

Try these strategies:

1. USE WEIGHT & RESISTANCE

Weighted items can be found in jackets, lap pads, belts, as wrist or ankle weights, hats, or you can load a backpack to add weight.

How much? 10-12% of total body weight.

Considerations: Weight increases body heat.

2. ADD PRESSURE via compression.  Can be offered via clothing like vests, shirts and pants (Under Armor or similar type clothing), SPIO (compression garments), socks (Ortho sleeves). 

  • Tight Hugs
  • The burrito/hot dog /body sock
  • Traction/Compression of joints. (Rope pull like tug of war or hanging from a bar on a gym set).
  • Squeezing (stress ball, playdoh, putty)

3. TAKE IT SLOW

Children who respond "much more than others" to movement will experience intense fear with this type of stimulation. Some so much that they may be unwilling to move their own bodies into positions where they are not fully supported (including into a crawl position because they are off the floor). So, being tossed into the air for funsies is terrifying to them. Just being handed from one person to another or being laid down on their back can be extremely off-putting. 

WhAT IS PROPRIOCEPTION?

 Proprioception is the body’s ability to sense where its parts are in space, if and how they are moving, how close or far we are from things in the environment, and how much pressure if any we are exerting on items/people. 

The receptors are located in the skin, joints and muscles.

Challenges with this sensory system may cause the following signs/symptoms:

  •  Balance issues such as having trouble standing, walking or sitting.
  • Uncoordinated Movements
  • Clumsiness such as dropping or bumping into things
  • Poor postural control - slouching or leaning into table or furniture when sitting or standing.
  • Strength/Pressure awareness - not being able to gauge the force or effort needed for a task.
  • Avoiding Movements or Activities, such as climbing, walking, standing because of a fear of falling.


VIDEO-bRAIN HIGHWAYS - THE PROPRIOCEPTIVE SYSTEM

PROPRIOCEPTIVE UNDER-RESPONDERS

Proprioceptive UNDER-Responders have neurons that FIRe SLOWLY-they need MORE TIME AND intensity

 PROPRIOCEPTIVE UNDER RESPONDERS

Behaviors that you will see when a child is under responsive includes:

  • Constant movement
  • Can't sit still
  • Impulsive
  • Quick movement with disregard to safety
  • Poor attention to task
  • Seeks rough play
  • Toe walking or walking with heavy feet


Try these strategies:

1. WEIGHT BEARING -Picking up a child who needs to move to limit their movement is counterproductive. Let them walk and move. You can also get weight through the arms by doing a wheelbarrow walk.  

2. RESISTANCE ACTIVITIES & HEAVY LIFTING-Carry, push, pull, lift, throw, jump, climb

3. CARDIOVASCULAR ACTIVITIES-Get them to move. Play chase, play hide and seek, play soccer, have races, ride a bike. There are so many ways to help kids get their heart beating.

4. DEEP PRESSURE ACTIVITIES-Massage, Traction/Compression to extremities.  Have the child hold himself suspended from a bar on the playground or do a handstand. Experience yoga with children.  

5. PRACTICE TIMING and TARGETING-Here are some suggestions: Stopping a ball with one foot, catching a tossed ball, targeting a ball to a basket or goal, playing bean bag toss, throwing laundry into a basket. 

6. SOCIAL AWARENESS -Teach spatial boundaries. Often, kids are unaware of how close they are to others. There is a free social story titled “Stay in Your Bubble Social Story” by Ariel Vestri that you can find online. It is about when it is and isn’t ok to give friends a hug. Please know, that when we identify an issue such as a child “hugging” too much or inappropriately, it is a behavior that should be telling us more. The social story alone will NOT be useful. Because you are not addressing the primary need which is a sensory need. The child needs to be able to get this input in other ways. The child is seeking proprioceptive “deep pressure” input. If you fill this bucket appropriately and use it in conjunction with a social story it will be more effective. 

7. DAILY ACTIVITIES-Use weighted utensils at meals, blowing off food, sucking from a straw, how to turn to get seated in a chair, putting extremities into clothing, stepping on/off a step stool (toileting/handwashing), getting into clothes, dig in the garden, shove drawers closed, vacuum, mow grass, push grocery cart.

Challenging behaviors that may be present with children who are Proprioceptive Seekers/Cravers: Please be aware that these children are trying to "fill their buckets". If you take something away, you need to replace it with something that helps them get what they need, or you may find yourself battling a worse behavior. 

8. HEAD BANGING-Consider the possibility that there could be other medical issues. Head banging could be due to pain (most children don't have the words to say, "I have a headache." I also see so many children with eczema that looks to be so itchy and painful that I can't imagine living in the child's skin.  Address medical issues first. Then try to fill the bucket by offering proprioceptive input through the head. (Gentle but firm head compression can be offered manually or with helping the child do a handstand.)

9. MATSTERBATING-This is simply a child trying to offer pressure to a body part and it feels good. Some ways to help reduce this is to offer more pressure to that part of the body with compression garments, lap pads, and offering ways to keep the hands busy and out of the pants. If you take something away, you must give something to replace it. 

10. HITTING SELF OR OTHERS, PUSHING OR PULLING ON OTHERS-This is an area where we need to really pay attention to the function of the pushing/pulling. If a child is doing this because they are filling a sensory need, then we need to address it in that way. Consider what happens when a child throws a tantrum. The adult will often grab their arm and pull them back to stand. They are using a behavior to fill a sensory need- I need to be pulled upon. When they don’t get it by traction, they can get it by compression when they push others. 

This same input happens when a child hits themselves or others. Figure out the reason for the behavior. Not all hitting is sensory. Sometimes, I want to hit someone when they are ugly to me or take something I was working on. If the behavior is persistent and is a safety issue for themselves or others, it needs attention. Kids who bang their head on the floor when you take a toy away and sit right back up and smile at you when you give it back are demonstrating behavior. This has worked for them in the past and they are continuing to use it as a part of their mechanism to get needs/wants met. Parents often do not want to watch the child head bang, so a lot of attention is given to it or the item the child wants is given back to them to stop the head banging. This only reinforces the behavior…

-Here is a suggestion:

Decide what your limits are…if you DO NOT want the child to have something and it is a limit breaker, then DO NOT give in when the behavior occurs…

1. Say, “We can do SOMETHING else” or “You can have this instead>>Distraction often works.

2. If the behavior continues, bring them to a place where the head banging is not harmful. A bedroom on the bed or the sofa are nice soft places.  

3. Do not give in.  

4. Know this, the behavior has been working and when it stops working, they will get confused. They will think... well, this worked just fine yesterday, maybe she doesn’t hear me and I need to be louder or do it longer. At some point I will get what I want because this works. You will need to hold firm through the behavior. Try not to verbally address the child in this crisis because each word you say will stimulate more anger.   

11. SCRATCHING / PINCHING-When I have clients that scratch/pinch, I try to offer activities they can do with their fingers/hands that mimic the same thing they are doing to their bodies or the bodies of others. Peeling stickers off a sticker sheet, put objects into thera-putty and have the find them by prying the putty apart with their fingers, pull small Velcro items off a board. 

12. TEETH GRINDING -Bruxism, or tooth grinding, may occur for a variety of reasons, some of which include poor temporal mandibular joint formation or alignment, ear infection, gum infection, tooth disease, tooth eruption, sinus infection, pain anywhere in the body, muscle weakness or abnormally increased muscle tone. Dental intervention may be necessary. Debra Beckman has good strategies for this and can be found on her website. “An Oral Motor Perspective on Bruxism. 

13. PICA BEHAVIORS-Pica is when a child is eating things that have no nutritive value such as hair, dirt, paint chips, rocks, carpet fibers, feathers. Iron-deficiency anemia and malnutrition are two of the most common causes of pica, followed by pregnancy. In these individuals, pica is a sign that the body is trying to correct a significant nutrient deficiency. Treating this deficiency with medication or vitamins often resolves the problems. If you address this only in a behavioral way, you will not be getting to the source of the problem. Fill this bucket with offering the correct intensity and frequency of input. Find toys/items that are safe for chewing and that do not break down. Be vigilant of the toys that they can chew and swallow and be mindful of areas where this is a significant problem (like on a gravel or tire shred playground) Ingestion of items such as this will require surgery. Offer more intense oral input.


THERAPEUTIC PROPRIOCEPTIVE INPUT IS ORGANIZED

ORGANIZED INPUT It is input that requires some thought and direction following. It has a purpose and function. **This means the adult in their life has to be interactive. It is not a free for all…that is not organizing. How does movement get organized? 

1. Follow a pattern or set of directions.

2. Gradually make things more difficult.

3. Incorporate "waiting" or "turn taking". 

4. Ask the child to help plan or organize the activity.

5. Persist until you have achieved a calm state. 


**Special Note**

I have provided outpatient services and typically those services are 30 minutes long. When a child comes to me who is over-aroused I sometimes need to work the full session to get them calm. At that point, I am not addressing goals, but doing pre-task/ task learning sensory prep. If this is the case with clients you are seeing, ask the parent to do some of this work with them before your arrival at the session.  I work off the premise that the parent wants their child to get the most out of the session...they will agree, and they will help. If the session is at a clinic, ask the parent to walk round the block and count cacks or find specific things. If the child is unsafe and darts, have the parent use a harness. It may be the only way to get to the best sensory state for the session. 

Youtube video of organized proprioceptive input

products to support proprioceptive input

weighted vest

WRIST/ANKLE WEIGHTS

WRIST/ANKLE WEIGHTS

 Special Supplies Weighted Sensory Compression Vest for Kids - Amazon

** I like this because I can adjust the weight, it is a good fit for little ones, and material is washable. If you take all the weight out, then you can just use it as compression. 

WRIST/ANKLE WEIGHTS

WRIST/ANKLE WEIGHTS

WRIST/ANKLE WEIGHTS

 Vaupan Ankle/Wrist Weights, Small for Women Kids-Amazon. Still trying to find the best weights for wrist because I work with the very young population, and I don't like when the weight slides around on the arm. For the ankle it is usually not a problem because gravity kind of keeps it down. I have even attached the 2 weights together and used them as a pelvic belt for added trunk input.

weighted utensils

WRIST/ANKLE WEIGHTS

compression clothing

Richardson Products Inc. sold from www.webstaurantstore.com

has a large selection of weighted and adjustable (curved) utensils.

**I find that offering a heavier steel utensil with a foam build up often does the job with my very young kiddos. If you are working with older kids or youth, you may need more weight such as the utensils in the picture above. 


compression clothing

compression clothing

compression clothing

Recent discovery is a company called Kozie Clothes. Kozie Clothes provides a cute and thoughtful clothing and accessory line designed with special and medical needs in mind.  


kozie clothes

weighted blankets

compression clothing

weighted blankets

Weighted blankets can be found through a google search. Some allow you to custom design the blanket with specific weight amounts, materials etc.

In general, when you select a weighted blanket remember that what is resting on the child should not be more than 10-12% of the child's total body weight. 


weighted lap pals

compression clothing

weighted blankets

ODOXIO Weighted Lap Buddy is similar to a weighted blanket but looks like a stuffed animal and just rests on the child's lap while engaged in sitting tasks or can be carried around. 

back packs (weighted)

lycra comression sheets

lycra comression sheets

When weighted a backpack can become can become a proprioceptive tool. Additionally, it has a leash so that mom can ensure safe navigation for kiddos who elope when out in the community.

lycra comression sheets

lycra comression sheets

lycra comression sheets

ODOXIO Sensory Sheets 

just you

lycra comression sheets

just you

Give a lasting hug to help them feel safe and calm. 

heavy work activities or typical play

PLAY

PLAY

PLAY

  • Rough and tumble play.
  • Pillow Fights
  • Giving another child a piggyback ride.
  • Pulling a sibling in a wagon or pushing the wagon.
  • Pushing a friend on a skateboard.
  • Pushing mom on the swing.
  • Wheelbarrow races.
  • Potato Sack races.
  • Dig in the sand or dirt pile.



PLAY

PLAY

PLAY

  • Climb playground equipment.
  • Jump on a trampoline or jump off, on, over obstacles. 
  • Pedal a bike.
  • Play leapfrog.
  • Hang from monkey bars.
  • Do a handstand or headstand
  • Jump on the bed or the sofa (if this is allowable in your house).
  • Household chores, while not fun...often kids really like to help (carry groceries in, push the heavy laundry basket to the utility, etc)

PLAY

PLAY

PLAY

HEAVY WORK ACTIVITIES for the very young child looks like play. Think of all the ways childhood play looks like pushing/puling, lifting/carrying, jumping, climbing, crawling, pinching, chewing/blowing (the mouth should have heavy work too). It is VERY RARE that I give out Sensory Diets. Instead, I help the family find activities they and their child like to do together that offer these proprioceptive benefits. 


POINT IS...IF IT IS NOT FUN AND FUNCTIONAL, IT WILL NOT BE DONE. (Trust me on this, I have been around the block a few times).

Sprout Pediatric Therapy Services, LLC

56309 Currier Lane, Loranger, Louisiana 70446, United States

985-351-1394

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